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    BEYOND SHYNESS

    Page 30
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      self-esteem and, 224

      sources of, 121–22

      supervisors, 120–22

      fear of, 10–11

      sweating, 15, 18, 23, 25, 140–41, 184

      tasting, as sensory experience, 153

      teacher/student relationship, 164

      telephone conversations, 76, 79, 165

      dating and, 169, 244

      as follow-up, 195, 196–97

      on job interviews, 217, 218–19

      on party lines, 248–49

      for psychotherapy, 253

      television, 33, 265

      temp (thermograph), 129

      temper tantrums, 60–61, 68, 72–73, 109, 250

      thought stopping, 138, 183

      time, priorities for, 98–99, 141–44

      touching, 153, 178–79

      “tough love,” 64, 67–69, 73

      trains, phobia of, 104, 105

      transactional analysis, 119–22

      Twelve-Step addiction programs, 50

      understress, 224

      verbal abuse, 60–61

      Vetter, Robert, 45

      video games, 260, 275

      voice mail, 246

      voice, tone of, 174, 218, 228

      voluntary nervous system, 15

      volunteer organizations, 236, 238

      weight loss, 240

      workplace:

      assertiveness in, 230

      communication skills in, 224, 225–29

      competition in, 10

      dating in, 205–7

      follow-up in, 196–97

      group chemistry in, 12, 229–32

      hierarchy of, 230–32

      interactive chemistry in, 226, 234

      interactive skills for, 198, 224–25

      job security in, 12

      motivation in, 225

      performance in, 39

      role playing in, 164–65

      “safe” jobs in, 11

      social functions and, 232–35

      stress and, 223–24

      transactional analysis and, 120–22

      *Third edition, revised (Washington, D.C.: American Psychiatric Association, 1987).

     

     

     



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