½ cup green cabbage, shredded
Directions:
In a salad bowl, mix chicken with macadamia nuts, carrot, onion, radishes, green and red cabbage.
In a bowl, mix vinegar with oil, a pinch of salt, black pepper and thyme and whisk well.
Add this to salad, toss to coat and serve.
Enjoy!
Nutrition: calories 120, fat 2, fiber 3, carbs 4, protein 12
Broccoli And Carrots Salad
Everyone will ask for more!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 2
Ingredients:
3 carrots, sliced
1 cup broccoli, chopped
1/3 cup mushrooms, sliced
2 tablespoons walnuts, chopped
3 tablespoons red onion, chopped
3 tablespoons black olives, pitted and chopped
A pinch of sea salt
Black pepper to the taste
1 teaspoon mustard
3 tablespoons olive oil
1 and ½ tablespoons red vinegar
Directions:
In a salad bowl, mix carrots with olives, onion, walnuts, mushrooms and broccoli.
In a small bowl, mix oil with vinegar, mustard, salt and pepper and whisk well.
Add this to salad, toss to coat and serve.
Enjoy!
Nutrition: calories 140, fat 1, fiber 3, carbs 4, protein 15
Salmon And Strawberry Salad
We want you to make this Paleo salad right away!
Preparation time: 10 minutes
Cooking time: 8 minutes
Servings: 4
Ingredients:
1 pound salmon fillet
2 tablespoons olive oil
¼ teaspoon coriander, ground
½ teaspoon cumin, ground
1 teaspoon chili powder
¼ teaspoon paprika
A pinch of sea salt
Black pepper to the taste
6 strawberries, chopped
¼ cup red onion, chopped
1 jalapeno, chopped
Juice from 1 lime
1 garlic clove, minced
5 ounces baby arugula
½ avocado, pitted, peeled and chopped
3 radishes, chopped
For the vinaigrette:
¼ cup balsamic vinegar
1/3 cup olive oil
½ teaspoon lemon zest
3 strawberries, chopped
1 tablespoon lemon juice
1 and ½ tablespoons maple syrup
1 and ½ tablespoons mustard
Directions:
In a bowl, mix 2 tablespoons oil with coriander, cumin, chili powder, paprika, a pinch of salt and black pepper to the taste and whisk well.
Brush salmon with this mix, place on preheated grill over medium high heat, cook for 6 minutes skin side down, flip, cook for 2 minutes more, transfer to a cutting board, leave aside to cool down, cut into medium pieces and transfer to a bowl.
Add radishes, avocado, 6 strawberries, garlic, arugula, red onion, jalapeno and lime juice and toss gently.
In another bowl, mix 1/3 cup oil with 3 strawberries, vinegar, lemon zest, 1 tablespoon lemon juice, maple syrup and mustard and whisk very well.
Add this to salad, toss to coat and serve.
Enjoy!
Nutrition: calories 120, fat 2, fiber 2, carbs 4, protein 10
Incredible Autumn Salad
Enjoy a delicious and special Paleo salad today!
Preparation time: 10 minutes
Cooking time: 4 minutes
Servings: 4
Ingredients:
For the salad dressing:
1 tablespoon parsley, chopped
1/3 cup cashew butter
1 tablespoon sesame seeds
½ cup green onion, chopped
2 tablespoons tamari sauce
2 tablespoons lemon juice
2 tablespoons vinegar
A pinch of sea salt
Black pepper to the taste
2 garlic cloves, minced
1/3 cup coconut milk
¼ cup avocado oil
2 tablespoons water
3 sweet potatoes, cut with a spiralizer
1 tablespoon parsley, chopped
Directions:
In your blender, mix cashew butter with 1 tablespoon parsley, green onion, sesame seeds, vinegar, tamari sauce, lemon juice, garlic, coconut milk, a pinch of salt and black pepper and pulse really well.
Add the oil gradually and blend again well.
Put sweet potato noodles in a bowl, add the water, place in your microwave and steam at High for 4 minutes.
Drain potato noodles, transfer to a bowl and add 1 tablespoon parsley.
Add dressing, toss to coat and serve.
Enjoy!
Nutrition: calories 300, fat 4, fiber 4, carbs 10, protein 6
Beetroot Salad
This is so great and delicious!
Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 2
Ingredients:
2 teaspoons oregano, dried
2 garlic cloves, minced
4 chicken thighs, skin on
Juice of ½ lemon
A pinch of sea salt
Black pepper to the taste
2 tablespoons coconut oil
2 tablespoons olive oil
For the pumpkin:
½ butternut squash, chopped
1 and ½ teaspoons fennel seeds
1 tablespoons olive oil
For the beetroot:
1 tablespoon vinegar
2 beetroots, cooked, peeled and cut into medium pieces
1/3 cup walnuts, chopped
¼ teaspoon cinnamon powder
1 tablespoon maple syrup
For the salad dressing:
½ teaspoon maple syrup
2 tablespoons olive oil
1 tablespoon vinegar
½ teaspoon mustard
3 cups salad leaves, torn
A pinch of sea salt
Black pepper to the taste
Directions:
In a bowl, mix chicken thighs with 2 garlic cloves, oregano juice from ½ lemon, 2 tablespoons oil, a pinch of salt and black pepper, stir, leave aside for 10 minutes and discard marinade.
Heat up a pan with the coconut oil over medium high heat, add chicken pieces, cook for 5 minutes on each side, transfer to a cutting board, leave aside to cool down, shred and put in a bowl.
In a bowl, mix butternut squash with fennel seeds, a pinch of salt, some black pepper and 1 tablespoon oil, toss well, spread on a lined baking sheet, place in the oven at 360 degrees F for 20 minutes.
Leave butternut squash pieces to cool down and add them to the bowl with the chicken.
In a bowl, mix beetroots with 1 tablespoon vinegar and black pepper to the taste, stir well and add to chicken salad as well.
Heat up a pan over medium high heat, add walnuts, maple syrup and cinnamon, stir, toast for a few minutes, take off heat, cool down and add to salad bowl.
In a small bowl, mix 2 tablespoon oil with1 tablespoon vinegar, ½ teaspoon maple syrup, mustard, a pinch of salt and some black pepper and whisk well.
Add salad leaves to the salad bowl, add salad dressing, toss to coat well and serve.
Enjoy!
Nutrition: calories 160, fat 3, fiber 4, carbs 5, protein 20
Chorizo Salad
It’s delicious and very rich! It’s great for a cold day!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
4 cups arugula
1 tablespoon rosemary, chopped
2 green onions, chopped
2 chorizo sausages, sliced
1 tablespoon bacon fat
2 garlic cloves, minced
4 sweet potatoes, peeled and cubed
A pinch of sea salt
Black pepper to the taste
For the salad dressing:
2 teaspoons mustard
2 tablespoons apple vinegar
4 tablespoons olive oil
½ teaspoon lemon juice
Directions:
Heat up a pan with the bacon fat over medium heat, add sweet potatoes, stir and cook for 7 minutes.
Add a pinch of salt, black pepper, rosemary and garlic, stir and cook for 6 minutes more.
Add chorizo slices, stir, cook for 3 minutes, take off heat, cool down and transfer everything to a salad bowl.
Add green onions and arugula and stir.
In a small bowl, mix olive oil with lemon juice, vinegar, mustard and some black pepper and whisk well.
Add this to salad, toss to coat and serve.
Enjoy!
Nutrition: calories 190, fat 3, fiber 2, carbs 5, protein 9
Shrimp And Radish Salad
If you are in the mood for some tasty shrimp today, try this dish!
Preparation time: 10 minutes
Cooking time: 4 minutes
Servings: 4
Ingredients:
2 pounds shrimp, deveined
A pinch of sea salt
Black pepper to the taste
2 tablespoons olive oil
4 ounces watermelon radish, thinly sliced
4 ounces radishes, sliced
½ cup fennel bulb, chopped
4 green onions, chopped
1 teaspoon maple syrup
2 tablespoons lemon juice
¼ cup mint, chopped
2 tablespoons mayonnaise
Directions:
Heat up a pan with the oil over medium high heat, add shrimp, season with a pinch of salt and some black pepper, cook for 2 minutes on each side and transfer them to a salad bowl.
Add watermelon radish, radishes, fennel and onions and stir gently.
In a small bowl, mix maple syrup with lemon juice, mint and mayo and whisk well.
Add this to salad, toss to coat well and serve.
Enjoy!
Nutrition: calories 170, fat 3, fiber 3, carbs 6, protein 10
Great Steak Salad
It’s rich and vibrant!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 4
Ingredients:
6 cups romaine lettuce, chopped
1 red onion, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
A pinch of sea salt
Black pepper to the taste
1 cucumber, sliced
½ cup kalamata olives, pitted and sliced
¼ cup parsley, chopped
¾ pound flank steak, cooked and sliced
1 tablespoon olive oil
Directions:
In a salad bowl, mix lettuce with onion, yellow bell pepper, red bell pepper, cucumber, olives, parsley and steak slices and toss well.
Add a pinch of salt, black pepper and the oil, toss to coat well and serve.
Enjoy!
Nutrition: calories 150, fat 3, fiber 2, carbs 3, protein 10
Russian Salad
It’s the best winter salad!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 4
Ingredients:
½ cup walnuts, chopped
¼ cup Paleo mayo anise
1 and ½ pounds beets, roasted, peeled and grated
½ cup raisins
2 garlic cloves, minced
¼ cup parsley, chopped
A pinch of sea salt
Black pepper to the taste
Directions:
In a salad bowl, mix grated beets with walnuts, raisins, garlic, parsley, salt and pepper and stir.
Add mayo, stir well and serve cold.
Enjoy!
Nutrition: calories 150, fat 4, fiber 3, carbs 3, protein 8
Cucumber And Tomato Salad
This is probably the most popular combination ever!
Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 4
Ingredients:
2 tablespoons red vinegar
3 tablespoons olive oil
1 teaspoon oregano, chopped
1 and ½ pounds cucumber, sliced
1 cup mixed colored tomatoes, halved
2 tablespoons mint, chopped
½ cup red onion, chopped
2 tablespoons parsley, chopped
2 tablespoons dill, chopped
A pinch of sea salt
Black pepper to the taste
Directions:
In a bowl, mix cucumber with tomatoes, onion, mint, parsley, oregano, dill, salt and pepper and stir.
Add vinegar and oil, toss to coat and serve.
Enjoy!
Nutrition: calories 90, fat 0, fiber 1, carbs 0, protein 7
Swiss Chard Salad
We are very excited to introduce to you this great Paleo salad!
Preparation time: 10 minutes
Cooking time: 3 minutes
Servings: 4
Ingredients:
1 garlic clove, minced
1 shallot, chopped
1 tablespoon rosemary, chopped
A pinch of sea salt
Black pepper to the taste
2 tablespoons avocado oil
1 bunch Swiss chard, sliced
1 and ½ cup walnuts, halved
1 tablespoon vinegar
1 tablespoon lemon juice
Directions:
Heat up a pan with the oil over medium high heat, add garlic, rosemary, shallot, a pinch of salt and black pepper, stir and cook for 3 minutes.
Add walnuts, stir, reduce heat and cook for a few seconds more.
In a salad bowl, mix Swiss chard with vinegar, lemon juice and shallots mix and toss to coat.
Enjoy!
Nutrition: calories 195, fat 2, fiber 2, carbs 4, protein 10
Figs And Cabbage Salad
Are you looking for a Paleo salad you can serve your loved ones tonight? Why don’t you try this great salad?
Preparation time: 10 minutes
Cooking time: 6 minutes
Servings: 4
Ingredients:
1 red cabbage head, shredded
2 tablespoons olive oil
A pinch of sea salt
Black pepper to the taste
¼ cup balsamic vinegar
½ teaspoon oregano, dried
1 yellow onion, chopped
1 tablespoon maple syrup
2 figs, cut into quarters
A handful oregano, chopped
Directions:
In a bowl mix cabbage with a pinch of salt and some black pepper, stir well and leave aside.
Heat up a pan with half of the oil over medium heat, add onion, stir and cook for 4 minutes.
Add dried oregano and vinegar, stir, cook for 5 minutes and take off heat.
Add maple syrup, some black pepper and stir well.
In a salad bowl, mix squeezed cabbage with onions mix, figs and the rest of the oil, toss to coat and serve with fresh oregano on top.
Enjoy!
Nutrition: calories 140, fat 2, fiber 2, carbs 4, protein 9
Tasty Shrimp Cobb Salad
We are sure you’ve heard about the famous cobb salad but have you tried the Paleo version?
Preparation time: 10 minutes
Cooking time: 4 minutes
Servings: 4
Ingredients:
4 bacon strips, cooked and chopped
1 tablespoon bacon fat
1 pound shrimp, peeled and deveined
1 teaspoon garlic powder
A pinch of sea salt
Black pepper to the taste
6 cups romaine lettuce leaves, chopped
4 eggs, hard-boiled, peeled and chopped
1-pint cherry tomatoes, halved
1 avocado, pitted, peeled and chopped
For the vinaigrette:
1 garlic clove, minced
2 tablespoons Paleo mayonnaise
2 tablespoon vinegar
3 tablespoons avocado oil
Directions:
In a bowl mix garlic with mayo, vinegar and avocado oil, whisk well and leave aside for now.
Heat up a pan with the bacon fat over medium high heat, add shrimp, season with a pinch of salt, some black pepper and garlic powder, cook for 2 minutes, flip, cook for 2 minutes more and transfer them to a salad bowl.
Add tomatoes, avocado pieces, lettuce leaves, bacon and egg pieces and stir.
Add the vinaigrette you’ve made earlier, toss to coat and serve.
Enjoy!
Nutrition: calories 150, fat 1, fiber 2, carbs 6, protein 10
Grilled Shrimp Salad
You need some time and the right ingredients to make this amazing salad!
Preparation time: 1 hour
Cooking time: 8 minutes
Servings: 4
Ingredients:
¼ cup ghee, melted
½ teaspoon dill, dried
¼ teaspoon smoked paprika
A pinch of sea salt
Black pepper to the taste
4 bacon slices, cooked and crumbled
12 ounces shrimp, peeled and deveined