570. What is meditation?
2705-2708
2723
Meditation is a prayerful reflection that begins above all in the Word of God in the Bible. Meditation engages thought, imagination, emotion and desire in order to deepen our faith, convert our heart and fortify our will to follow Christ. It is a first step toward the union of love with our Lord.
571. What is contemplative prayer?
2709-2719
2724
2739-2741
Contemplative prayer is a simple gaze upon God in silence and love. It is a gift of God, a moment of pure faith during which the one praying seeks Christ, surrenders himself to the loving will of the Father, and places his being under the action of the Holy Spirit. Saint Teresa of Avila defines contemplative prayer as the intimate sharing of friendship, in which time is frequently taken to be alone with God who we know loves us.
THE BATTLE OF PRAYER
572. Why is prayer a battle?
2725
Prayer is a gift of grace but it always presupposes a determined response on our part because those who pray battle against themselves, their surroundings, and especially the Tempter who does all he can to turn them away from prayer. The battle of prayer is inseparable from progress in the spiritual life. We pray as we live because we live as we pray.
573. Are there objections to prayer?
2726-2728
2752-2753
Along with erroneous notions of prayer, many think they do not have the time to pray or that praying is useless. Those who pray can be discouraged in the face of difficulties and apparent lack of success. Humility, trust and perseverance are necessary to overcome these obstacles.
574. What are the difficulties in prayer?
2729-2733
2754-2755
Distraction is a habitual difficulty in our prayer. It takes our attention away from God and can also reveal what we are attached to. Our heart therefore must humbly turn to the Lord. Prayer is often affected by dryness. Overcoming this difficulty allows us to cling to the Lord in faith, even without any feeling of consolation. Acedia is a form of spiritual laziness due to relaxed vigilance and a lack of custody of the heart.
575. How may we strengthen our filial trust?
2734-2741
2756
Filial trust is tested when we think we are not heard. We must therefore ask ourselves if we think God is truly a Father whose will we seek to fulfill, or simply a means to obtain what we want. If our prayer is united to that of Jesus, we know that he gives us much more than this or that gift. We receive the Holy Spirit who transforms our heart.
576. Is it possible to pray always?
2742-2745
2757
Praying is always possible because the time of the Christian is the time of the risen Christ who remains with us always (Matthew 28:20). Prayer and Christian life are therefore inseparable:
It is possible to offer frequent and fervent prayer even at the market place or strolling alone. It is possible also in your place of business, while buying or selling, or even while cooking. (Saint John Chrysostom)
577. What is the prayer of the Hour of Jesus?
2604
2746-2751
2758
It is called the priestly prayer of Jesus at the Last Supper. Jesus, the High Priest of the New Covenant, addresses it to his Father when the hour of his sacrifice, the hour of his passing over to him is approaching.
Section Two
The Lords Prayer: Our Father
Our Father
Our Father who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done
on earth, as it is in heaven.
Give us this day
our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Pater Noster
Pater noster, qui es in cćlis:
sanctificétur Nomen Tuum:
advéniat Regnum Tuum:
fiat volúntas Tua,
sicut in cćlo, et in terra.
Panem nostrum
cotidiánum da nobis hódie,
et dimítte nobis débita nostra,
sicut et nos
dimíttimus debitóribus nostris.
et ne nos indúcas in tentatiónem;
sed líbera nos a Malo.
578. What is the origin of the Our Father?
2759-2760
2773
Jesus taught us this Christian prayer for which there is no substitute, the Our Father, on the day on which one of his disciples saw him praying and asked him, Lord, teach us to pray (Luke 11:1). The Churchs liturgical tradition has always used the text of Saint Matthew (6:9-13).
THE SUMMARY OF THE WHOLE GOSPEL
579. What is the place of the Our Father in the Scriptures?
2761-2764
2774
The Our Father is the summary of the whole Gospel (Tertullian), the perfect prayer (Saint Thomas Aquinas). Found in the middle of the Sermon on the Mount (Matthew 5-7), it presents in the form of prayer the essential content of the Gospel.
580. Why is it called the Lords Prayer?
2765-2766
2775
The Our Father is called the Oratio Dominica, that is, the Lords Prayer because it was taught to us by the Lord Jesus himself.
581. What place does the Our Father have in the prayer of the Church?
2767-2772
2776
The Lords Prayer is the prayer of the Church par excellence. It is handed on in Baptism to signify the new birth of the children of God into the divine life. The full meaning of the Our Father is revealed in the eucharist since its petitions are based on the mystery of salvation already accomplished, petitions that will be fully heard at the coming of the Lord. The Our Father is an integral part of the Liturgy of the Hours.
OUR FATHER WHO ART IN HEAVEN
582. Why can we dare to draw near to God in full confidence?
2777-2778
2797
Because Jesus, our Redeemer, brings us into the Fathers presence and his Spirit makes us his children. We are thus able to pray the Our Father with simple and filial trust, with joyful assurance and humble boldness, with the certainty of being loved and heard.
583. How is it possible to address God as Father?
2779-2785
2789
2798-2800
We can invoke the Father because the Son of God made man has revealed him to us and because his Spirit makes him known to us. The invocation, Father, lets us enter into his mystery with an ever new sense of wonder and awakens in us the desire to act as his children. When we pray the Lords Prayer, we are therefore aware of our being sons of the Father in the Son.
584. Why do we say our Father?
2786-2790
2801
Our expresses a totally new relationship with God. When we pray to the Father, we adore and glorify him with the Son and the Holy Spirit. In Christ we are his people and he is our God now and for eternity. In fact, we also say our Father because the Church of Christ is the communion of a multitude of brothers and sisters who have but one heart and mind (Acts 4:32).
585. With what spirit of communion and mission do we pray to God as our Father?
2791-2793
2801
Since praying to our Father is a common blessing for the baptized, we feel an urgent summons to join in Jesus prayer for the unity of his disciples. To pray the Our Father is to pray with all people and for all people that they may know the one true God and be gathered into unity.
586. What does the phrase Who art in heaven mean?
2794-2796
2802
This biblical expression does
not indicate a place but a way of being: God transcends everything. The expression refers to the majesty, the holiness of God, and also to his presence in the hearts of the just. Heaven, or the Fathers house, constitutes our true homeland toward which we are moving in hope while we are still on earth. Hidden with Christ in God (Colossians 3:3), we live already in this homeland.
THE SEVEN PETITIONS
587. What is the structure of the Lords Prayer?
2803-2806
2857
It contains seven petitions made to God the Father. The first three, more God-centered, draw us toward him for his glory; it is characteristic of love to think first of the beloved. These petitions suggest in particular what we ought to ask of him: the sanctification of his Name, the coming of his Kingdom, and the fulfillment of his will. The last four petitions present to the Father of mercies our wretchedness and our expectations. They ask him to feed us, to forgive us, to sustain us in temptations, and to free us from the Evil One.
588. What does Hallowed be thy Name mean?
2807-2812
2858
To hallow or make holy the Name of God is above all a prayer of praise that acknowledges God as holy. In fact, God revealed his holy Name to Moses and wanted his people to be consecrated for him as a holy nation in which he would dwell.
589. How is the Name of God made holy in us and in the world?
2813-2815
To make holy the Name of God, who calls us to holiness (1 Thessalonians 4:7) is to desire that our baptismal consecration animate our whole life. In addition, it is to ask with our lives and our prayers that the Name of God be known and blessed by every man.
590. What does the Church ask for when she prays Thy Kingdom come?
2816-2821
2859
The Church prays for the final coming of the Kingdom of God through Christs return in glory. The Church prays also that the Kingdom of God increase from now on through peoples sanctification in the Spirit and through their commitment to the service of justice and peace in keeping with the Beatitudes. This petition is the cry of the Spirit and the Bride: Come, Lord Jesus (Revelation 22:20).
591. Why pray Thy will be done on earth as it is in heaven?
2822-2827
2860
The will of the Father is that all men be saved (1 Timothy 2:4). For this Jesus came: to perfectly fulfill the saving will of his Father. We pray God our Father to unite our will to that of his Son after the example of the Blessed Virgin Mary and the saints. We ask that this loving plan be fully realized on earth as it is already in heaven. It is through prayer that we can discern what is the will of God (Romans 12:2) and have the steadfastness to do it (Hebrews 10:36).
592. What is the sense of the petition Give us this day our daily bread?
2828-2834
2861
Asking God with the filial trust of children for the daily nourishment which is necessary for us all we recognize how good God is, beyond all goodness. We ask also for the grace to know how to act so that justice and solidarity may allow the abundance of some to remedy the needs of others.
593. What is the specifically Christian sense of this petition?
2835-2837
2861
Since man does not live by bread alone but by every word that comes from the mouth of God (Matthew 4:4), this petition equally applies to hunger for the Word of God and for the Body of Christ received in the Eucharist as well as hunger for the Holy Spirit. We ask this with complete confidence for this day Gods today and this is given to us above all in the Eucharist which anticipates the banquet of the Kingdom to come.
594. Why do we say Forgive us our trespasses as we forgive those who trespass against us?
2838-2839
2862
By asking God the Father to pardon us, we acknowledge before him that we are sinners. At the same time we proclaim his mercy because in his Son and through the sacraments we have redemption, the forgiveness of sins (Colossians 1:14). Still our petition will be answered only if we for our part have forgiven first.
595. How is forgiveness possible?
2840-2845
2862
Mercy can penetrate our hearts only if we ourselves learn how to forgive even our enemies. Now even if it seems impossible for us to satisfy this requirement, the heart that offers itself to the Holy Spirit can, like Christ, love even to loves extreme; it can turn injury into compassion and transform hurt into intercession. Forgiveness participates in the divine mercy and is a high-point of Christian prayer.
596. What does Lead us not into temptation mean?
2846-2849
2863
We ask God our Father not to leave us alone and in the power of temptation. We ask the Holy Spirit to help us know how to discern, on the one hand, between a trial that makes us grow in goodness and a temptation that leads to sin and death and, on the other hand, between being tempted and consenting to temptation. This petition unites us to Jesus who overcame temptation by his prayer. It requests the grace of vigilance and of final perseverance.
597. Why do we conclude by asking But deliver us from evil?
2850-2854
2864
Evil indicates the person of Satan who opposes God and is the deceiver of the whole world (Revelation 12:9). Victory over the devil has already been won by Christ. We pray, however, that the human family be freed from Satan and his works. We also ask for the precious gift of peace and the grace of perseverance as we wait for the coming of Christ who will free us definitively from the Evil One.
598. What is the meaning of the final Amen?
2855-2856
2865
At the end of the prayer, you say Amen and thus you ratify by this word that means so be it all that is contained in this prayer that God has taught us. (Saint Cyril of Jerusalem)
APPENDIX
A) COMMON PRAYERS
The Sign of the CrossIn the name of the Father
and of the Son
and of the Holy Spirit. Amen.
Signum CrucisIn nómine Patris
et Fílii
et Spíritus Sancti. Amen.
Glory be to the FatherGlory be to the Father
and to the Son
and to the Holy Spirit,
as it was in the beginning
is now, and ever shall be
world without end. Amen.
Gloria PatriGlória Patri
et Fílio
et Spirítui Sancto.
Sicut erat in princípio,
et nunc et semper
et in sć´cula sćculórum. Amen.
The Hail Mary Hail, Mary, full of grace,
the Lord is with thee.
Blessed art thou among women
and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death.
Amen.
Ave, MariaAve, María, grátia plena,
Dóminus tecum.
Benedícta tu in muliéribus,
et benedíctus fructus ventris tui, Iesus.
Sancta María, Mater Dei,
ora pro nobis peccatóribus,
nunc et in hora mortis nostrć.
Angel of GodAngel of God,
my guardian dear,
to whom Gods love commits me here,
ever this day be at my side,
to light and guard, to rule and guide.
Amen.
Angele DeiÁngele Dei,
qui custos es mei,
me, tibi commíssum pietáte supérna,
illúmina, custódi,
rege et gubérna.
Amen.
Eternal RestEternal rest grant unto them, O Lord,
and let perpetual light shine upon them.
May they rest in peace. Amen.
Requiem Ćterna
mRéquiem ćtérnam dona eis, Dómine,
et lux perpétua lúceat eis.
Requiéscant in pace. Amen.
The AngelusV. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.
Hail, Mary, full of grace, the Lord is with thee.
Blessed art thou among women,
and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
V. Behold the handmaid of the Lord.
R. Be it done unto me according to thy word.
Hail Mary.
V. And the Word was made flesh.
R. And dwelt among us.
Hail Mary.
V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.
Let us pray;
Pour forth, we beseech thee, O Lord, thy grace into our hearts; that we, to whom the Incarnation of Christ, thy Son, was made known by the message of an angel, may by his Passion and Cross be brought to the glory of his Resurrection. Through the same Christ, our Lord.
Amen.
Glory be to the Father...
Angelus DominiÁngelus Dómini nuntiávit Maríć.
Et concépit de Spíritu Sancto.
Ave, María...
Ecce ancílla Dómini.
Fiat mihi secúndum verbum tuum.
Ave, María...
Et Verbum caro factum est.
Et habitávit in nobis.
Ave, María...
Ora pro nobis, sancta Dei génetrix.
Ut digni efficiámur promissiónibus Christi.
Orémus.
Grátiam tuam, qućsumus,
Dómine, méntibus nostris infúnde;
ut qui, Ángelo nuntiánte,
Christi Fílii tui incarnatiónem cognóvimus,
per passiónem eius et crucem,
ad resurrectiónis glóriam perducámur.
Per eúndem Christum Dóminum nostrum. Amen.
Glória Patri...
The Regina CaeliUK VERSION