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    Mind Platter


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      © 2016 Najwa Zebian

      All Rights Reserved

      Book Cover Design by Wajeha Chams

      To the heart in you, don’t be afraid to feel.

      To the sun in you, don’t be afraid to shine.

      To the love in you, don’t be afraid to heal.

      To the ocean in you, don’t be afraid to rage.

      To the silence in you, don’t be afraid to break.

      Contents

      You Are the Sun

      Power

      Rest Your Heart

      Think of Me, Too

      Let the Mask Fall Off

      Stay True to Yourself

      Broken Wings

      Be Sought

      Respect Me

      Be Considerate

      Take Responsibility

      An Ironic Reward for a Beautiful Heart

      Feel Me

      Lifelong Learning

      Take the Lead

      Change

      Be Honest with Me

      The Way They Treat You

      Simplicity Is the Key

      Reason

      Priorities

      Care for My Soul

      Don't Be Shallow

      Contentment

      The Power of Silence

      Philosophy of Life

      Invest Your Feelings Wisely

      Forgive and Forget

      Be Content

      Be True to Yourself

      Over-Analyzing Kindness

      The Vicious Cycle of Rudeness

      A Heart That Cannot Feel

      Pamper Your Wishes

      Take Responsibility

      Dream Wisely

      A Dialogue with Myself

      Happiness Is in Your Hands

      Trust?

      Where Am I?

      A New Language

      Baby Steps

      Delusion

      Wholeheartedness

      Free

      We Are in This Together

      Through Their Eyes

      The Journey

      The Heart’s Aches

      Happiness Perfected

      Let Me Be Your Weakness

      Too Proud

      Childhood Nostalgia

      Questions Unanswered

      Be a Treasure

      It's Time to Change

      Want Me

      Lead Your Heart

      Follow Your Soul

      My Philosophy

      Break Free from the Illusion of Power

      Hollow Hopes

      Common Sense?

      Dreams Unfinished

      No One’s Watching

      An Enigmatic Feeling

      Be the Master

      Know Yourself

      Don’t Make Me Wait

      The Nature of Life

      Blurry Lines

      New Chances

      Silver Lining

      The Quest for Reasons

      A Wish Come True

      Life, Simplified

      A Step Forward

      Why I Believe

      The Right Thing

      The Power of Ownership

      Will You Dare to Ask?

      Don't Lose Track

      Happiness Is at Your Fingertips

      Sincerely, My Heart

      Thoughts Unexpressed

      Goodness Gone Wrong?

      Be Sensitive

      Let Go

      Decide

      Inspire

      Transparent Heart

      Intuition

      Mature Decisions

      Believe

      What If

      A Battle to Win

      Contemplating Happiness

      Listen to Your Heart

      Disappointed

      Between the Lines

      Avoidance

      The Language of Silence

      The Rare You

      The First Step

      Ignite Change

      A Serene State of Mind

      Take That Step

      Beyond What Your Eyes See

      Dream

      Write Your Happiness

      Figuring You Out

      Moments to Live for

      What Would You Do?

      In Case You've Ever Wondered

      Take It or Leave It

      Educate Me

      Human Me

      Read My Silence

      I Deserve It

      Never Doubt

      Perspective

      Time and You

      Open Your Eyes

      I Wonder

      Your Life and Theirs

      The Power of Words

      Never Settle

      Seal My Lips

      Negative Intentions

      Together

      Wake Up to the Darkness

      Sometimes

      Know Yourself

      The Other Side

      Close Your Door

      Unjustified Excuses

      Past What You See

      Lesson Learned

      Take Care

      That Path

      Accept Yourself

      It's You

      The Little Things

      Your Opinion of Me

      No Time to Waste

      My Butterfly

      Choose Happiness

      Imagine

      Pure

      Respect Me

      Take Care of You

      A Fateful Sky

      The Stars Within

      Smile

      Reframe Gratitude

      Open Your Eyes

      Soul Food

      Moonless Nights

      Just a Moment

      A New Look

      Grow Stronger

      A Little Wiser

      All About You

      Love

      Goodness Is a Choice

      Take a Step Back

      Say Something

      Unconditional Love?

      Work Hard

      How Dare You

      Your Inner Beauty

      Heal

      Lost

      A Castle of My Own

      Make a Difference

      Trust Me

      Dream Your Journey Away

      Age and Wisdom

      Choose Beauty

      A Taste of Your Own Medicine

      Listen

      Understand Me

      The Best in Me

      Doors Unlocked

      Change

      A Sunset You Dread

      It's Not You

      Clarity

      Let Go

      Choose

      You Are the Sun

      For them to see you shine, you must stay far away, for you are just like the sun; when you're too close, your light makes them blind. And when you're too far, they seek you. So let them seek you. They're getting your light regardless, but appreciating your presence is different from recognizing your existence. If they don't appreciate your presence, they may never even recognize your absence.

      Power

      Respect the freedom that you were born with but that you’ve denied yourself. Break free from the power that power has over you and believe in your own beliefs.

      Rest Your Heart

      Your heart is precious, so take care of it. It may be able to forgive unconditionally, but don't exhaust it by surrounding yourself with those who constantly do you wrong. It may have an infinite capacity for patience, but don't exhaust it by surrounding yourself with those who don't value your time.

      Think of Me, Too

      If you want me to listen to you, respect that I can hear. If you want me to speak to you, respect that I have a voice. If you want me to look at you, respect my ability to see. Do you know how to do that? Listen to me when I talk, talk to me when you hear me, and look at me when I look at you. Share me not only your sadness, but also your happiness. If I can bear hours of your sadness, believe me, it's because I would like to see days of your happiness. Depend on me if you respect that I am worthy of your trust. Open your heart to me if you respect that I am worthy of
    your love.

      Let the Mask Fall Off

      I appreciate a genuine effort over a fake attempt to gain my trust. The clouds overtake the sky for a little while, but the sun always strikes through.

      Stay True to Yourself

      Don't worry about what people think of you or about the way they try to make you feel. If people want to see you as a good person, they will. If people want to see you as a bad person, absolutely nothing you do will stop them. Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down. Keep your head up high and be confident in what you do. Be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back. Because you can't change people's views, you have to believe that true change for yourself comes from within you, not from anyone else.

      Broken Wings

      Don't break a bird's wings and then tell it to fly. Don't break a heart and then tell it to love. Don't break a soul and then tell it to be happy. Don't see the worst in a person and expect them to see the best in you. Don't judge people and expect them to stand by your side. Don't play with fire and expect to stay perfectly safe. Life is about giving and taking. You cannot expect to give bad and receive good. You cannot expect to give good and receive bad. Does it happen? Yes, but don't make that an excuse for you to keep doing what you know is wrong. Don't blame life for what you do. That is so selfish and ignorant on your behalf.

      Be Sought

      Whatever you do, do it with purpose. Being focused is not something to be ashamed of. It is something to be proud of. When you know what you are doing and have a clear vision of where you are going, you will not need to chase opportunities. Opportunities will seek you. Happiness will chase you. And, instead of being a choice, you will be the one choosing.

      Respect Me

      Own my heart with your respect. Free me from your deceit. Captivate me with your honesty. Rid me of your uncertainty. Challenge me with your thoughts. Enslave me with your genuineness. Impress me with your spontaneity. Treat me right, and I will treat you better. Keep me away from what I don't deserve, and I will bring you closer to what you deserve. Respect me. Be honest with me. I will give you nothing but multiples of that in return.

      Be Considerate

      Be considerate of others before you expect them to be considerate of you. Don't freeze time and isolate events in the desire to give yourself the right to blame others for not treating you with whatever you define as right. In the grand scheme of things, it is probably your perception that needs to change. Think before you speak and reap what you sow. Don't ever seek refuge only in people, for if you do, they will fail you sooner or later. But if you seek refuge in and forgiveness from a power much greater than yourself, you will not be turned away, and your eyes will be opened to the right right.

      Take Responsibility

      Don't rely on others to make your life better. You may seem like a puzzle piece that fits nicely into their plans at one point, but what happens if they change their minds? So be it. You have a mind to lead you by logic and a heart to lead you by reason. You choose your fate by taking responsibility and by taking the lead in your life. Don't make yourself part of others' plans. Make your own plan and be part of it.

      An Ironic Reward for a Beautiful Heart

      Beautiful hearts are hard to find, and to reward them when we do find them, we convince ourselves that they're too good for us. What a reward. Instead of holding onto them, we pull ourselves away. We push them away. We forget that the beauty of their hearts comes from their ability to love and from their willingness to liberate those whose hearts have caged themselves in the past.

      Feel Me

      I can point you towards the sky, but I can't make you reach for the stars. I can show you the moon, but I can't make you feel its beauty or appreciate its light. I can show you the pathways that you can take, but I can't make you walk down them. I can extend my hand to help you, but I can't make you hold it back. I can tell you the truth, but I can't make you believe it. I can tell you how I feel, but I can't make you care.

      Lifelong Learning

      If you think that education only takes place in an institution, think again. As long as you breathe, your mind, your heart, and your soul are seeking knowledge, so respond to them and nurture their needs. Ask questions and keep your life dynamic. Knowledge is not necessarily confined to a specific subject area. Knowledge is what drives your life and makes it meaningful. So, unless the institution you're referring to is the institution of life, education does not confine itself to the limits of any institution. It extends its wings into every aspect of your life. So, what are you waiting for? Start flying.

      Take the Lead

      You choose how your life is going to be. Don't let anyone make decisions for you unless they've got your head on their neck and your heart in their chest. Be a leader. A leader of your own life. And don't get yourself to a point where you realize that you are on a road that is not your own. And, no, leadership does not mean that you have to be popular or have people following you. Being a leader is about leading your own mind's logic and leading your heart's reason. Be cognizant of the decisions that your mind and heart make, and your life will be much more meaningful and rewarding.

      Change

      You can draw a path for your life and have all of your goals set. You can change yourself as much as possible and change things around you just to reach those goals. Here’s the catch. Never underestimate the power of fate. It can knock down the highest of goals that seem guaranteed in your life. Plan, yes, and decide, yes, but be prepared for plans not to work. If they don’t work despite your hardest efforts, there must be a reason. You may not be able to see the reason at the time, but you will one day, maybe even years later. Did your efforts go to waste? If you don’t learn from them, then yes, they did go to waste. Even after changing yourself and your surroundings for the sake of reaching that one goal, you may realize that it was waiting for you at the place where you started, when you were the true you who did not need to change or be changed. Change for yourself, not just for a goal.

      Be Honest with Me

      Don't tell me what I want to hear. Tell me the truth. It may hurt, but it definitely won't hurt more than the feeling that I was told something out of pity, not out of honesty. If you mean it, say it. If you don't, keep your words until the right person is standing in front of you. If words are said too many times, they become cheap, and I only deserve to hear what is valuable.

      The Way They Treat You

      Have you ever been told to treat people the way they treat you? Well, don't do that. Treat them better than they treat you. If a person's bad action makes you do the same, how can you say that you are any better? If a person discourages you from doing your own good, encourage him or her to do what's for his or her own good. Remember, you don't have to listen to them, but you also don't have to answer them back in their own tone. If a person disrespects you, react to him or her with respect. Learn from the best. Don't compare yourself by looking down. Always look up to those who struggled yet still inspired their worst enemies.

      Simplicity Is the Key

      We often fail to see the beauty in the simplest things in life: a smile, a fresh breeze of air, a full moon, a sky full of stars, a simple act of kindness, an inspirational conversation, a childhood memory, a mother’s kiss. These are the things that make life beautiful because they will always be there as a reality or a living memory. These simple things do not have a price attached to them, unlike the things we strive for nowadays that we think will make us happy. When we fail to appreciate simplicity, we fail to see and appreciate the most beautiful and important things in our lives. When we fail to appreciate simplicity, we fail at being truly happy.

      Reason

      Why am I doing what I'm doing? Ask yourself this question when you want to do anything. Diamonds placed in the wrong setting are worth nothing, so if your time and energy are put towards no purpose, you're not moving anywhere. If you're
    not working towards a real purpose of your own, then you probably are working towards the goal of someone else. Ask yourself, Why am I doing this? It's a simple question that can save you valuable time and effort. Don't make spontaneous decisions unless the why is spontaneously answered in your heart. The minute you spend to answer that why could save you years of purposeless waste of time.

      Priorities

      Hold on to those whom you love very tightly. Love them back, respect them, cherish every moment you spend with them, and make them smile. Do not let a stressful day get in the way of spending the right time the right way on the right people. It's a balance that you can and must strike to make every day worth living. Don't let the day come when you will regret not doing this. Life passes by as fast as the sun sets and as fast as the night turns into day. Don't let life pass you by. Fill it with the love that you have in your heart and it will bounce right back

      Care for My Soul

      Your soul communicates with the people around you. It sends out signals in different ways, through your eyes, the way you talk, the way you walk, the way you move your hands, even the way you sit. Some people will pick up on those signals and interpret your feelings based on them, or they will not notice any difference. If they do, then they've got the key to your heart. If they don't, then they have much to learn about you. If you can look into my eyes and understand how I feel, then you've got the key to my heart. If you can know that the slightest change in my voice means that I am happy, sad, frustrated, amazed, irritated, or tired, then you are close to me because you are close to my soul and you can understand the way that it is expressing itself. Your soul can communicate with mine, understand mine, and care for mine. Therefore, I will care for yours.

     


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