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    Changing My Mind

    Page 30
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    89. (c) Heidi Hollinger

      90. Peter Bregg

      91. Peter Bregg

      92. Photo courtesy of Hello! Canada Magazine

      93. Brian Powell Photography

      95. Peter Bregg

      96. Peter Bregg

      98. Frank H. Scheme Endpaper photographs:

      BP CANADA. Winter 2008. Used by permission of BP Canada (www.bphope.ca).

      CHATELAINE. December 1971, July 1972, July 1976, November 2009. Owned by and used with permission of Rogers Publishing Ltd. All rights reserved. INTERVIEW MAGAZINE, March 1978 featuring MARGARET TRUDEAU. Courtesy Interview Inc.

      MACLEAN’S. August 1971 and March 1977.

      TIME. March 1971 (c) TIME, Inc. All rights reserved. Used by permission and protected by the Copyright Laws of the United States. The printing, copying, redistribution, or retransmission of the Material without express written permission is prohibited.

      INDEX

      Abbott, Doug, 36

      Aboriginal peoples, 249, 252

      Adams, Bryan, 266

      addiction, 261, 282–84

      Africa, 316–19

      Aga Khan, 259

      alcohol, 127, 133–34, 285, 338

      Alcoholics Anonymous, 284–85

      Alexandre (hairdresser), 131

      Alia, Queen of Jordan, 139

      L’ange gardien (film), 174–75

      anger, 110, 127, 307

      Angus, Mamie, 138

      “Anthem” (Cohen), 225

      antidepressants, 239, 363. See also specific drugs

      antipsychotics, 278–79, 364. See also specific drugs

      Aristotle, 307

      Ashenburg, Katherine, 215–16

      Ashida, Jun, 194

      Avedon, Richard, 156

      Bacall, Lauren, 167

      Ball, Doug, 109

      Barlow, Maude, 318

      Beatty, Warren, 167

      Bednarz, Andrew, 247, 249

      Bedos, Zoë, 331, 341

      Bégin, Michelle, 267

      Bernard, Esther (née Farquhar), 10

      Bernard, Francis James, 10

      Bernard, Rose Edith, 36–38, 46–48

      Bernard, Tom, 37

      Beyond Reason (M. Trudeau), 191, 195

      bipolar illness, 2, 161–62, 277. See also depression; mania; specific treatments

      bipolar illness (continued)

      balance in, 212–14, 330–33, 339

      brain chemistry and, 275, 355–56

      cycles, 286

      diagnosis, 117–18, 181–82, 239, 240, 325, 326, 356–57

      escape in, 92, 111–15, 127, 153, 224, 226, 268, 283

      as gift, 344–45

      grief and, 216–17, 220–24, 225, 260, 266, 327–28, 335–37

      guilt in, 266, 293, 295, 352

      hormones and, 77, 112, 228–29, 362

      lifestyle and, 21, 275–76, 294, 308, 328

      and marriage, 129, 152, 327

      mood swings, 1–2, 13–15, 117–18, 128, 171, 177–82, 228–29, 264–65

      negative feelings in, 306–8, 331–32

      nutrition and, 275, 281–82, 357

      physical symptoms, 226–27, 327, 356

      recovery from, 123–24, 279–80, 297

      treatments, 3, 119–22, 234–40, 349–50, 357

      weight gain and, 187–89, 228, 229, 278

      weight loss and, 35, 119, 171, 192, 265, 273

      Blake, William, 31

      Bogue, Pauline, 268

      Bosley, Nicole, 316

      Boutros-Ghali, Boutros, 201

      Bowles, Jane, 33

      Bowles, Paul, 33

      brain chemistry, 275, 355–56, 358

      breastfeeding

      Margaret and, 82, 99, 106

      medications and, 363–65

      Brezhnev, Leonid, 78

      Brown, Mary, 237–40

      Cade, John, 182

      Cairns, Sandra, 312–13

      Cameron, Colin, 267, 274–75, 280–81, 285, 287, 292–93, 306–9

      on bipolar illness, 275, 277–79, 288, 347–53

      Canada

      Charter of Rights and Freedoms, 50

      mental health care in, 325–26, 349

      and water rights, 318

      Canada World Youth, 330

      Canadian Avalanche Foundation, 253, 254, 266

      The Canadian Journal of Psychiatry, 349, 359

      Canadian Mental Health Association, 324, 329, 334

      Capote, Truman, 167

      Carter, Jimmy, 151, 259

      Carter, Rosalynn, 87, 150, 151, 334

      Castro, Fidel, 142–43, 144, 258, 259

      Chatelaine magazine, 104

      China, 92–94

      Chirac, Bernadette, 130–31

      Chirac, Jacques, 132

      Chopra, Deepak, 293

      Chou En-lai, 94

      CJOH (Ottawa), 191–92, 203

      Clark, Joe, 179, 191

      Clement, Antoinette, 9, 10

      cocaine, 219

      Cohen, Leonard, 32, 152, 225, 259

      Commonwealth Conference (Jamaica, 1975), 137

      Conlogue, Ray, 200

      Conlon, Mary Alice, 106

      Crete, 112

      Cross, James, 48

      Cuba, 142–44, 330

      Dada Destination Services (Ottawa), 312–13

      Dalai Lama, 148–49

      de Gaulle, Charles, 129

      depression, 2. See also bipolar illness

      anger and, 110

      in the elderly, 333–34

      grief and, 250–51

      love as antidote, 177

      managing, 290

      postpartum, 96–98, 217, 361–62

      sadness versus, 288, 290–91, 293

      seasonal affective disorder and, 143–44

      symptoms, 188–89, 275

      treatment, 98, 276, 364

      Diefenbaker, Edna, 11–12

      Diefenbaker, John, 44, 58

      Dominis, John, 169

      dopamine, 230, 275, 278

      drugs, 29, 34, 142, 145–47, 219. See also specific drugs

      Duffy, Anne, 359

      Eagleton, Thomas, 97

      Echeverria, Señora Luis, 140–41

      electroconvulsive therapy (ECT), 319–20

      Elizabeth II, 59, 83, 109

      emotional intelligence, 307–8

      Epival (valproic acid), 234, 238, 364

      Erickson, Arthur, 91

      Ethiopia, 319

      exercise, 294, 308. See also specific activities

      Fairbairn, Joyce, 93

      Farquhar, William, 8–9

      Faulkner, Jane, 255, 303

      Fear of Flying (Jong), 136

      fibromyalgia, 226–27, 327

      Fieve, Ron, 181–82

      Fox, Marie-Hélène, 130

      France, 111, 129–32, 174

      Frankl, Viktor, 351

      Front de libération du Québec (FLQ), 48–50

      Frost, Robert, 259

      Gandhi, Indira, 82–83

      Gandhi, Mohandas K., 352

      “Garden Party” (Nelson), 173

      Gibson, Gordon, 57

      Gillin, Heather, 123, 222–23

      Giscard d’Estaing, Anne-Aymone, 132

      Giscard d’Estaing, Valéry, 132

      The Globe and Mail, 147, 160, 200

      Gobeil, Madeleine, 43–44

      Good Morning America, 169–70

      Goodnight Moon (Brown), 100

      Government House (Rideau Hall), 64–65, 74, 77

      Green, Alexander and Andrew, 222

      Green, Mary-Jean, 220, 221–22, 223–24, 225

      Green, Peter, 221

      Grégoire-Trudeau, Sophie, 306, 316, 330, 341, 342–44

      grief

      dealing with, 249, 293, 305–6, 335–37

      as debilitating, 216, 327–28

      and depression, 250–51

      versus depression, 288, 290–91, 293

      working through, 285, 287–88, 352

      Griffiths, Linda, 199–200

      Grof, Paul, 282, 355–59

      The Guardian Angel (film), 174–75

      guardianship, 296–
    97

      Gvishiani, Lyudmila, 77

      Haida Gwaii (B.C.), 252

      Harrington Lake, 44–45, 46, 48–49, 50–51

      as family retreat, 83–84, 103–5

      Havens, Richie, 92

      Head, Ivan, 149, 150

      The Healing Journey through Grief (Rich), 249

      Hendrick, Kathy, 321

      Here Be Dragons (Newman), 255

      High Hopes (Sinclair cabin), 16–18

      Hildegarde (maid at 24 Sussex), 164, 190

      hippies, 21–23, 28–34, 35, 141–42

      Hirsch, Emile, 305

      Hodgson, Stuart, 256

      hormones, 77, 112, 228–29, 362

      hospitals. See also specific hospitals

      psychiatric, 319, 321–22

      staff of, 239–40, 287

      Hughes, Fred, 167

      Humboldt (Sask.), 106–7

      Hussein, King of Jordan, 139

      Hutschnecker, Arnold, 168

      hypnosis, 292, 352

      Institute for Mental Health (UBC), 329

      Into the Wild (film), 304–5

      Irene, Sister, 249

      isolation, 102, 120–22, 264, 265–66, 275, 276

      Jagger, Bianca, 158

      Jagger, Mick, 157, 158

      Jamaica, 221

      Jamie (Margaret’s niece), 207, 213

      Japan, 149–50, 192–95

      jaundice, 238, 239

      Johnson, Jimmy, 203

      Jong, Erica, 136

      Jordan, 139

      Justine’s (Ottawa), 312

      Keats, John, 23

      Kemper, Alicia (Ally), 214, 248, 330, 334, 341–42

      and Margaret’s illness, 237, 264, 300–302

      Kemper, Fried, 203–5, 214, 241–42, 260–61, 296

      financial problems, 217–18, 224

      and Margaret’s illness, 235–36, 250, 264

      marriage to Margaret, 206–7, 208–9, 224, 225, 228, 251

      as stepfather, 209–10, 243–44

      Kemper, John (Joachim), 203–4, 206–7, 208, 211, 212, 261

      Kemper, Kyle James Joachim, 207–8, 212, 213, 217

      and brothers, 210, 244, 303

      and Margaret’s illness, 237, 300, 302–3

      Kemper, Lynda, 214

      Kemper, Mary, 203–4, 211, 261

      Kemper, Tini, 214, 264

      Kemper family, 264

      at Newboro Lake, 208–9, 210–12, 214, 226, 241–42, 333

      Kennedy, Edward M. (Teddy), 113–14, 124–25, 128, 151, 160–61

      Kennedy, Edward M., Jr., 113–14

      Kennedy, Ethel, 113

      Kennedy, Henry, 138

      Kesey, Ken, 120

      kif, 29

      Kimberley, Leslie, 164–65

      Kimberley, Vicki, 164–65

      Kings and Desperate Men (film), 173–74

      Koechlin, Jorge, 179, 183

      Kokanee Glacier Cabin, 253

      Kokanee Lake (B.C.), 246–47, 251–52

      Kopechne, Mary Jo, 113

      Kosygin, Alexei, 78

      Krishnamurti, Jiddu, 151–52

      Kubrick, Stanley, 177

      lamotrigine, 357, 364

      Laporte, Pierre, 48–49

      Laskin, Barbara, 74

      Laskin, Bora, 74

      Laskin, Peggy, 74

      Latin America, 140–47

      laughter, 297, 327, 330–33

      Laurier, Wilfrid, 189–90

      Lavergne, Diane, 82, 140, 141, 143, 144, 164

      LeBlanc, Lyn, 72

      LeClair, Maurice, 93

      Lemaire, Francis, 175

      Lennon, John, 197

      Leno, Jay, 282

      Leone, Sergio, 138

      Lewis, Yves, 23–24, 34–35, 53, 174–75

      lithium, 182–83, 187–89, 192, 277, 357, 364

      London (England), 176–79

      Lubbock, Christina, 318

      Lucas, Gabriel, 141

      Luxton, Bill, 192

      Macdonald, Donald, 118

      MacDonald, Ross, 231

      Macdonald, Ruth, 118

      MacDonald, Tom, 63

      Maclean’s magazine, 304

      Maggie and Pierre (Griffiths), 199–200

      Makwa (Michel’s dog), 240–41, 247, 249

      Mallon, Monica, 164–65

      mania, 157, 160–62

      Margaret’s experiences, 111–15, 119

      marijuana and, 31–32, 127, 283–84, 338–39

      Prozac and, 227

      spending sprees, 111, 265, 295

      manic depression. See bipolar illness

      Man’s Search for Meaning (Frankl), 351

      Mao Tse-tung (Zedong), 94

      Marcé, Louis-Victor, 361

      Margaret (cook at 24 Sussex), 70–71

      marijuana, 132

      and mania, 31–32, 127, 283–84, 338–39

      Margaret and, 22, 23, 218–20, 242, 261–62, 283, 286, 338–39

      Marqusee, John and Janet, 176, 177

      Martin, Rick, 274

      McGoohan, Patrick, 173–74

      McKinnon, Donald, 77

      Mead, Margaret, 314

      media, 56, 61–62, 169–71, 174, 220, 311. See also specific outlets

      foreign, 162, 194

      as hostile, 88, 146–47, 157–62, 172, 178

      as insensitive, 122, 257–58, 322–23

      press conferences, 150, 322

      as supportive, 122, 322

      medications, 119, 282, 309, 338, 353.

      See also specific drugs

      cost, 278

      mood-stabilizing, 277–79, 357, 364

      for postpartum depression, 363–64

      in pregnancy/breastfeeding, 363–65

      side effects, 187–89, 228, 229, 238

      withdrawal from, 192, 229–30

      Meir, Golda, 70

      Memoirs (P.E. Trudeau), 199

      menopause, 227–28

      mental illness. See also specific illnesses

      acceptance of, 120, 122, 271–72, 279–80, 299–300, 357

      addiction and, 261, 283–84

      advocacy needs, 328–29

      blaming others for, 127, 152, 224, 228, 236, 328

      dealing with, 351, 352–53, 357

      denial of by others, 97, 233–34

      denial of by self, 118, 193, 262, 271, 327, 328, 348–49

      family effects, 263–64

      fear of, 233–34

      isolation and, 102, 120, 121, 122, 264, 265–66

      self-forgiveness in, 293, 328

      self-healing, 240, 358

      speaking up about, 122, 123–24, 301, 329

      stigma of, 97, 118, 120, 122, 301–2, 313, 323, 349

      support needs, 165, 181, 290, 328–29

      mescaline, 22–23

      Mexico, 140–42

      Michel Trudeau Memorial Rose, 253–54

      Michener, Norah Willis, 65, 72–73

      Misri, Shaila, 361–65

      Mitchell, Harold, 220–21

      Mitchell, Mary, 220, 221, 222

      mood swings, 117–18, 181–82

      Morgan, Robin, 88

      Morning Magazine (CJOH), 192

      Morocco, 27–34

      Mourner’s Dance (Ashenburg), 215–16

      Mullaley, Mary-Alice, 164

      nannies, 100, 164–65

      Narcotics Anonymous, 284

      National Gallery of Canada, 80

      Native spirituality, 249, 252

      Nehru, Jawaharlal, 55

      Nelson, Rick, 173

      Nelson, Willie, 282

      Nevins, Bruce, 169, 170

      Newfoundland, 78–79

      Newman, Peter C., 108–9, 256

      New York, 113, 157–58, 159, 165, 167–70, 181, 219

      Nicholson, Jack, 176–77, 179

      Nicomachean Ethics (Aristotle), 307

      Niebuhr, Reinhold, 350–51

      Nixon, Richard, 59

      nurses, 239–40, 287

      nutrition, 275, 281–82, 357

      Obama, Barack, 295

      Ohira, Shigeko, 194

      olanzapine, 277–78, 357

      One Flew
    over the Cuckoo’s Nest, 120–21

      Osbourne, Ozzy, 284

      Ottawa Citizen, 311

      Ottawa Civic Hospital, 81

      Paddington Press, 176, 184

      Pain, Clare, 319

      Pallenberg, Anita, 159–60

      Pauley, Jane, 160–62

      Paul VI (Pope), 147–48

      Pearson, Maryon, 88

      Penn, Sean, 304

      People magazine, 169–70

      Pérez, Bianca, 145–46

      peyote, 142, 145–47

      The Phil Donahue Show, 160

      Philip, Duke of Edinburgh, 83

      Pitfield, Nancy, 72, 123, 254, 303

      Planes, Trains & Automobiles (film), 332

      Playgirl magazine, 180

      postpartum blues, 361, 363

      postpartum depression, 96–98, 217, 361–62, 363

      postpartum psychosis, 361, 362

      pregnancy

      and bipolar disorder, 77, 112, 362

      depression after, 96–98, 217, 361–62, 363

      medication during, 363–65

      press conferences, 150, 322

      protocol, 72–75, 79, 88

      Prozac, 227, 228, 229

      psychiatrists, 236. See also individual doctors

      psychopharmacology, 282. See also medications

      psychotherapy, 285–86, 292–93, 306–9, 350

      emotion focused, 350, 351–52

      Queensway Carleton Hospital (Ottawa), 237–40

      quetiapine, 357

      Raffles, Stamford, 9

      Raven (family dog), 216–17, 225

      Reid, Bill, 141

      Richards, Keith, 159–60

      Rideau Hall (Government House), 64–65, 74, 77

      risperidone, 278–79, 357

      Rita (cook at 24 Sussex), 70–71

      Rivet, Guy, 335–37

      Rob (Margaret’s nephew), 252

      Robin (Margaret’s brother-in-law), 254

      Rolling Stones, 156–57

      Rostropovich, Mstislav, 78

      Rouleau, Pierre, 57

      Roy, Gabrielle, 123–24

      Royal Ottawa Hospital, 268–69, 272–74, 287–90, 291–92

      fellow patients, 288, 289

      Mental Health Centre, 321–22

      Royal Victoria Hospital (Montreal), 119–22

      Royce, Penny, 156

      Rubell, Steve, 168

      Sadat, Anwar, 201

      Saint Laurent, Yves, 130–31

      St. Paul’s Hospital (Vancouver), 233–37, 238

      Saint Pierre and Miquelon, 79

      Schwarzmann, Patricia, 145

      Schwinkles, John, 54–55

      seasonal affective disorder (SAD), 143–44

      self-forgiveness, 293, 328

      self-healing, 240, 358

      Senghor, Léopold, 201

      “Serenity Prayer” (Niebuhr), 350–51

      serotonin, 227, 275–76, 294

      Shaikin, Christine, 312

      Shepherd, Rosemary, 303

      The Shining (film), 177

      shock therapy. See electroconvulsive therapy

      Shutter Island (film), 331

      Simon Fraser University, 20–22, 28

     


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