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    Will I Ever Be Good Enough?

    Page 22
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      3. These categories are defined by the Mountain States Employers Council, Inc., in the booklet Generations: Working Together, 6.

      4. Lewis Smedes, Shame and Grace: Healing the Shame We Don’t Deserve (San Francisco: HarperCollins, 1993).

      5. Henry Nouwen, The Only Necessary Thing (New York: Crossroad, 1999).

      CHAPTER 14

      1. Alice Miller, online interview, 2006 www.alice-miller.com/interviews_en.php?page=2.

      2. Elan Golomb, Trapped in the Mirror: Adult Children of Narcissists in Their Struggle for Self (New York: William Morrow, 1992), 199.

      3. American Psychiatric Association, Diagnostic and Statistical Manual of Mental Disorders, 4th ed., text revision (Washington, D.C.: American Psychiatric Association, 2000), 717.

      SUGGESTED READING AND MOVIE VIEWING SOURCE LISTS

      BOOKS

      Adams, Alice. Almost Perfect. New York: Washington Square Press, 1993.

      Agnew, Eleanor, and Robideaux, Sharon. My Mama’s Waltz. New York: Pocket Books, 1998.

      Apter, Terri. You Don’t Really Know Me: Why Mothers and Daughters Fight and How Both Can Win. New York: Norton, 2004.

      Bassoff, Evelyn. Mothers and Daughters: Loving and Letting Go. New York: New American Library, 1988.

      Beattie, Melody. Beyond Codependency: And Getting Better All the Time. Center City, MN: Hazelden Foundation, 1989.

      ———. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. New York: Harper and Row, 1987.

      Beren, Phyllis. Narcissistic Disorders in Children and Adolescents. Northvale, NJ: Jason Aronson, 1998.

      Bowlby, John. A Secure Base: Parent-Child Attachment and Healthy Human Development. London: HarperCollins, 1988.

      Boynton, Marilyn, and Dell, Mary. Goodbye Mother Hello Woman: Reweaving the Daughter Mother Relationship. Oakland, CA: New Harbinger, 1995.

      Brashich, Audrey D. All Made Up: A Girl’s Guide to Seeing Through Celebrity Hype . . .and Celebrating Real Beauty. New York: Walker, 2006.

      Brenner, Helene G. I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice and Living a Life of Authenticity. New York: Penguin, 2003.

      Brown, Byron. Soul Without Shame: A Guide to Liberating Yourself from the Judge Within. Boston: Shambhala, 1999.

      Brown, Nina W. Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner. Oakland, CA: New Harbinger, 2003.

      ———. Children of the Self-Absorbed: A Grown-Up’s Guide to Getting Over Narcissistic Parents. Oakland, CA: New Harbinger, 2001.

      Campbell, W. Keith. When You Love a Man Who Loves Himself. Naperville, IL: Sourcebooks, 2005.

      Carter, Steven, and Sokol, Julia. Help! I’m in Love with a Narcissist. New York: M. Evans, 2005.

      Chesler, Phyllis. Woman’s Inhumanity to Woman. New York: Avalon, 2001.

      Cloud, Townsend. The Mom Factor. Grand Rapids, MI: Zondervan, 1996.

      Colman, Andrew M. Oxford Dictionary of Psychology. New York: Oxford University Press, 2001.

      Corkille Briggs, Dorothy. Celebrate Your Self: Making Life Work for You. New York: Doubleday, 1977.

      Cowan, Connell, and Kinder, Melvyn. Smart Women, Foolish Choices: Finding the Right Men, Avoiding the Wrong Ones. New York: Signet, 1985.

      Debold, Elizabeth; Wilson, Marie; and Malavé, Idelisse. Mother Daughter Revolution: From Good Girls to Great Women. New York: Bantam, 1994.

      Delinsky, Barbara. For My Daughters. New York: HarperCollins, 1994.

      Donaldson-Pressman, Stephanie, and Pressman, Robert M. The Narcissistic Family. New York: Lexington Books, 1994.

      Drabble, Margaret. The Peppered Moth. Orlando, FL: Harcourt, 2001.

      Edelman, Hope. Motherless Daughters. New York: Addison-Wesley, 1995.

      Elium, Don, and Elium, Jeanne. Raising a Daughter: Parents and the Awakening of a Healthy Woman. Berkeley, CA: Celestial Arts, 1994.

      Ellis, Albert, and Harper, Robert. A. A Guide to Rational Living. Chatsworth, CA: Wilshire, 1974.

      Fenchel, Gerd H. The Mother-Daughter Relationship: Echoes Through Time. Northvale, NJ: Jason Aronson, 1998.

      Flook, Marie. My Sister Life. New York: Random House, 1998.

      Forrest, Gary G. Alcoholism, Narcissism and Psychopathology. Northvale, NJ: Jason Aronson, 1994.

      Forward, Susan. Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life. New York: Bantam, 1989.

      Fox, Paula. Borrowed Finery. New York: Henry Holt, 1999.

      Friday, Nancy. My Mother, My Self: The Daughter’s Search for Identity. New York: Dell, 1977

      Golomb, Elan. Trapped in the Mirror: Adult Children of Narcissists in Their Struggle for Self. New York: William Morrow, 1992.

      Herst, Charney. For Mothers of Difficult Daughters: How to Enrich and Repair the Bond in Adulthood. New York: Random House, 1998.

      Hirigoyen, Marie-France. Stalking the Soul: Emotional Abuse and the Erosion of Identity. New York: Helen Marx Books, 2000.

      Hotchkiss, Sandy. Why Is It Always About You? Saving Yourself from the Narcissists in Your Life. New York: Simon & Schuster, 2002.

      Judd, Wynonna. Coming Home to Myself. New York: Penguin, 2005.

      Karen, Robert. Becoming Attached: First Relationships and How They Shape Our Capacity to Love. New York: Warner, 1994.

      Kieves, Tama. This Time I Dance! Trusting the Journey of Creating the Work You Love. New York: Penguin, 2002.

      Lachkar, Joan. The Many Faces of Abuse: Treating the Emotional Abuse of High-Functioning Women. Northvale, NJ: Jason Aronson, 1998.

      ———. The Narcissistic/Borderline Couple: The Psychoanalytic Perspective on Marital Treatments. Philadelphia, PA: Brunner/Mazel, 1992.

      Lazarre, Jane. The Mother Knot. New York: Dell, 1976.

      Lowen, Alexander. Narcissism: Denial of the True Self. New York: Touchstone, 1985.

      Masterson, James F. The Search for the Real Self: Unmasking the Personality Disorders of Our Age. New York: Simon & Schuster, 1988.

      Meadow, Phyllis W., and Spotnitz, Hyman. Treatment of the Narcissistic Neurosis. Northvale, NJ: Jason Aronson, 1995.

      Michaels, Lynn. Mother of the Bride. New York: Ballantine, 2002.

      Miller, Alice. The Drama of the Gifted Child: The Search for the True Self, 3rd ed. New York: HarperCollins, 1996.

      Minuchin, Salvador. Families and Family Therapy. Cambridge, MA: Harvard University Press, 1974.

      Morrison, Andrew P. Essential Papers on Narcissism. New York: New York University Press, 1986.

      Northrup, Christiane. Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters and Health. New York: Bantam Doubleday Dell, 2005.

      Norwood, Robin. Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change. New York: Simon & Schuster, 1985.

      O’Neill, Eugene. Long Day’s Journey Into Night. New Haven, CT: Yale University Press, 1956.

      Peck, M. Scott. People of the Lie: The Hope for Healing Human Evil. New York: Simon & Schuster, 1983.

      Pipher, Mary. Reviving Ophelia: Saving the Selves of Adolescent Girls. New York: Ballantine, 1994.

      Richo, David. How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Boston: Shambhala, 2002.

      Robinson, Marilynne. Housekeeping. New York: Farrar, Straus and Giroux, 1980.

      Schiraldi, Glenn R. The Post-Traumatic Stress Disorder Source Book: A Guide to Healing, Recovery, and Growth. New York: McGraw-Hill, 2000.

      Secunda, Victoria. When Madness Comes Home: Help and Hope for Children, Siblings, and Partners of the Mentally Ill. New York: Hyperion, 1997.

      ———. When You and Your Mother Can’t Be Friends: Resolving the Most Complicated Relationship of Your Life. New York: Dell, 1990.

      Snyderman, Nancy, and Streep, Peg. Girl in the Mirror: Mothers and Daughters in the Years of Adolescence. New York: Hyperion, 2002.

      Solomon, Marion F. Narcissism and Intimacy: Love and Marriage in an Age of Confusion. New York: W. W. Norton, 1992.

      Sprinkle, Patricia H
    . Women Who Do Too Much: How to Stop Doing It All and Start Enjoying Your Life. Grand Rapids, MI: Zondervan, 1992.

      Stansbury, Nicole. Places to Look for a Mother. New York: Carroll & Graf, 2002.

      Stone, Hal, and Stone, Sidra. Embracing Your Inner Critic. New York: HarperCollins, 1993.

      Ulanov, Ann and Barry. Cinderella and Her Sisters: The Envied and the Envying. Philadelphia: Westminster Press, 1983.

      Viorst, Judith. Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow. New York: Ballantine, 1986.

      Wells, Rebecca. Divine Secrets of the Ya-Ya Sisterhood. New York: HarperCollins, 1996.

      Wilde, Oscar. The Picture of Dorian Gray. New York: Barnes and Noble, 1995.

      Williams, Tennessee. The Glass Menagerie. New York: Random House, 1945.

      Williamson, Marianne. A Woman’s Worth. New York: Random House, 1993.

      Wurmser, Leon. The Mask of Shame. Northvale, NJ: Jason Aronson, 1995.

      Yudofsky, Stuart C. Fatal Flaws: Navigating Destructive Relationships with People with Disorders of Personality and Character. Arlington, VA: American Psychiatric Publishing, 2005.

      MOVIES, WITH DIRECTORS (MOST ARE AVAILABLE ON VIDEOCASSETTE OR DVD.)

      Baby Boom, 1987 (Charles Shyer)

      Beaches, 1988 (Garry Marshall)

      Because I Said So, 2007 (Michael Lehmann)

      Divine Secrets of the Ya-Ya Sisterhood, 2002 (Callie Khouri)

      Georgia Rule, 2007 (Garry Marshall)

      Gia, 1998 (Michael Cristofer)

      Gypsy, 1962 (Mervyn LeRoy)

      Mermaids, 1990 (Richard Benjamin)

      Miss Potter, 2006 (Chris Noonan)

      Mommie Dearest, 1981 (Frank Perry)

      Mona Lisa Smile, 2003 (Mike Newell)

      Ordinary People, 1980 (Robert Redford)

      Pieces of April, 2003 (Peter Hedges)

      Postcards from the Edge, 1990 (Mike Nichols)

      Prozac Nation, 2003 (Erik Skjoldbjaerg)

      Something to Talk About, 1995 (Lasse Hallstrom)

      Terms of Endearment, 1983 (James L. Brooks)

      The Devil Wears Prada, 2006 (David Frankel)

      The Mother, 2003 (Roger Michell)

      The Other Sister, 1999 (Garry Marshall)

      The Perfect Man, 2005 (Mark Rosman)

      White Oleander, 2002 (Peter Kosminsky)

      INDEX

      A note about the index: The pages referenced in this index refer to the page numbers in the print edition. Clicking on a page number will take you to the ebook location that corresponds to the beginning of that page in the print edition. For a comprehensive list of locations of any word or phrase, use your reading system’s search function.

      A

      Abandonment, fear of, 71, 113, 187

      Abuse and neglect, 11, 41–44

      Acceptance, 137, 140–43, 145, 152. See also Grieving

      Accomplishment-oriented mother, 48–50, 88

      Accomplishments, overemphasis on. See also High-achieving daughter

      with one’s own children, 129–30, 209, 210–11

      sibling extremes in, 67–68

      Accountability, 199, 208

      Addicted mother, 53–54

      Addictions, 53–54, 101, 103, 130, 176. See also Alcohol abuse

      Admiration, excessive requirement for, 9

      Age, refusal to be limited by, 175

      Alcohol abuse, 61, 103, 107. See also Addictions

      All Made Up (Brashich), 82

      American Psychiatric Association, 8

      Amy and Isabelle (Strout), 153

      Anger, 28, 125–26, 145

      Appearances. See Image

      Approval, futile attempts to win, 19–20

      Arrogance

      high-achiever’s fear of, 93

      of narcissistic mothers, 10

      Art of Loving, The (Fromm), 109

      Authenticity. See also Real self

      encouraging in children, 130, 211–12

      image vs., 84

      B

      Baby boom generation, 197–98

      Bargaining (stage of grief), 145

      Basketball analogy, 114, 117

      Beaches (film), 46

      Blame, 113, 140, 202, 208

      Body image, 82, 83

      Body Work (television program), 81

      Bonding, failure of, 11–13

      Bone density test, 176

      Boundaries

      lack of, 33–35, 73

      in romantic relationships, 215

      setting with children, 207, 208, 212

      setting with friends, 216–17

      setting with mother, 186, 187–90, 193

      Bowen, Murray, 185

      Bradshaw, Cathryn, 57

      Brashich, Audrey, 82

      Breast implants, 77, 83

      Brothers, 64–67. See also Sons

      C

      Children, 123–32, 203–12. See also Parenting

      author’s, 83, 204, 207–8

      divorce and, 44–45

      empathy toward, 128–29, 206–8

      encouraging authenticity in, 130, 211–12

      entitlement in, 208, 209

      fear of failing with, 123–25

      fear of having, 105

      finding the middle ground with, 125–27, 132

      instilling values in, 209–10

      modeling the not-good-enough message, 127–28, 204

      overemphasis on accomplishments, 129–30, 209, 210–11

      praising, 126–27, 209

      respecting feelings of, 130

      “Cinderella” (fairy tale), 158

      Civil connection, 185

      Clarkson, Patricia, 27

      Cleaning, overemphasis on, 19–20, 50, 188

      Coach University, 175

      Codependent relationships, 69, 109–10, 118–19

      beliefs associated with, 112

      described, 113–17

      recovery and, 215

      Collage, real-woman, 171

      Collapse, 163, 165–69

      Colonoscopy, 176

      Commitments, making and keeping, 160

      Competition, maternal, 26

      Creativity, 160

      Criticism, 30–31. See also Internal critic

      Cultural influences

      idealization of motherhood and, 13

      on image, 76, 80–83

      D

      Daughters-in-law, 64–65

      Deceased mothers, 77, 104, 184, 194

      Denial, 13–14, 145

      Dependent relationships, 69, 109–10

      beliefs associated with, 112

      described, 117–19

      recovery and, 215

      Depression, 25–26

      as grief stage, 145–46

      in narcissists, 69

      self-saboteur and, 101, 102–3, 104

      Diagnostic and Statistical Manual of Mental Disorders (DSM), 8, 165–66, 217–18

      Distorted love, 6, 7, 109

      Divine Secrets of the Ya-Ya Sisterhood (Wells), 37, 53, 120

      Divorce, 44–45, 110, 111

      “Does Your Mother Have Narcissistic Traits?” (questionnaire), 15–16

      Doll therapy, 151

      Donaldson-Pressman, Stephanie, 59, 88

      Dove Corporation, 82–83

      Dr. 90210 (television program), 81

      Drabble, Margaret, 99

      Drastic Plastic Surgery (television program), 81

      Dreams, 12, 89

      DSM. See Diagnostic and Statistical Manual of Mental Disorders

      E

      Eating disorders, 101, 102. See also Weight, preoccupation with

      EMDR. See Eye Movement Desensitization and Reprocessing

      Emotionally needy mother, 56–57

      Empathy

      lack of, 10, 11, 27–28

      toward children, 128–29, 206–8

      Emptiness, feeling of, 11, 118

      Empty chair (exercise), 60

      Engulfing mother, 37–40, 69

      characteristics of, 38–40

      daughter’s parenting skills
    and, 126

      ignoring behaviors in, 45–46

      separating from, 154

      Entitlement

      appropriate expectations, 72–73, 160

      in children, 208, 209

      narcissists’ belief in, 9, 72

      in romantic relationships, 114, 118

      Envy and jealousy

      coping with, 157–58, 161

      in friendships, 217

      of the high achiever, 94

      of mothers toward daughters, 21–23

      as a narcissistic trait, 10

      Exercise, 176–77

      Exercises

      empty chair, 60

      finding interests in a memory, 174–75

      “If I Were Good Enough,” 173

      real-woman collage, 171

      talking to your inner child, 150–51

      uncovering values, 171–73

      Exploitative behavior, 9–10

      Extreme Makeover (television program), 81

      Eye Movement Desensitization and Reprocessing (EMDR), 151, 159

      F

      Families, 59–73. See also Brothers; Fathers; Sisters

      healthy, 69–70

      hierarchy of, 69–71, 212

      Family Therapy in Clinical Practice (Bowen), 185

      Fantasies, narcissistic, 8–9

      Fathers, 59–64

      author’s, 28

      mothers’ criticism of, 33

      mothers’ jealousy and, 23, 45, 63–64

      mothers’ subjugation of, 59–63, 71

      psychosomatic mother and, 52

      Feelings

      capacity to experience, 160

      family dynamics and, 71

      ignoring mother and, 40–41

      image vs., 75–76

      inability to deal with, 28–30

      processing of, 138–39

      respecting children’s, 130

      in romantic relationships, 113

      Fisher, Carrie, 76

      Flamboyant-extrovert mother, 46–48

      Forgiveness, 198–200

      Friend role (in parent-child relationship), 31–33, 130–31, 212

      Friendships, 216–17

      Fromm, Erich, 109

      Fun, 174

      G

      Generations: Working Together (booklet), 196–97

      Generation X, 197–98

      Generation Y, 81, 197

      Gifts

      mother’s, 201

      rejection of, 19, 20

      GI generation, 197

      Girls, Inc., 81

      Giving Away Simone (Waldron), 17

      Golomb, Elan, 3, 203

      Grandiose feelings, 8, 69

      Gregory, James, 176

      Grieving, 137, 139, 140, 143– 152, 165, 199. See also Acceptance

     


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