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    The Psychology Book


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      CONTENTS

      INTRODUCTION

      PHILOSOPHICAL ROOTS • PSYCHOLOGY IN THE MAKINGThe four temperaments of personality • Galen

      There is a reasoning soul in this machine • Descartes

      Dormez! • Abbé Faria

      Concepts become forces when they resist oneanother • Johann Friedrich Herbart

      Be that self which one truly is • Søren Kierkegaard

      Personality is composed of nature and nurture • Francis Galton

      The laws of hysteria are universal • Jean-Martin Charcot

      A peculiar destruction of the internal connections of the psyche • Emil Kraepelin

      The beginnings of the mental life date from the beginnings of life • Wilhelm Wundt

      We know the meaning of “consciousness” so long as no one asks us to define it • William James

      Adolescence is a new birth • G. Stanley Hall

      24 hours after learning something, we forget two-thirds of it • Hermann Ebbinghaus

      The intelligence of an individual is not a fixed quantity • Alfred Binet

      The unconscious sees the men behind the curtains • Pierre Janet

      BEHAVIORISM • RESPONDING TO OUR ENVIRONMENTThe sight of tasty food makes a hungry man’s mouth water • Ivan Pavlov

      Profitless acts are stamped out • Edward Thorndike

      Anyone, regardless of their nature, can be trained to be anything • John B. Watson

      That great God-given maze which is our human world • Edward Tolman

      Once a rat has visited our grain sack we can plan on its return • Edwin Guthrie

      Nothing is more natural than for the cat to “love” the rat • Zing-Yang Kuo

      Learning is just not possible • Karl Lashley

      Imprinting cannot be forgotten! • Konrad Lorenz

      Behavior is shaped by positive and negative reinforcement • B.F. Skinner

      Stop imagining the scene and relax • Joseph Wolpe

      PSYCHOTHERAPY • THE UNCONSCIOUS DETERMINES BEHAVIORThe unconscious is the true psychical reality • Sigmund Freud

      The neurotic carries a feeling of inferiority with him constantly • Alfred Adler

      The collective unconscious is made up of archetypes • Carl Jung

      The struggle between the life and death instincts persists throughout life • Melanie Klein

      The tyranny of the “shoulds” • Karen Horney

      The superego becomes clear only when it confronts the ego with hostility • Anna Freud

      Truth can be tolerated only if you discover it yourself • Fritz Perls

      It is notoriously inadequate to take an adopted child into one’s home and love him • Donald Winnicott

      The unconscious is the discourse of the Other • Jacques Lacan

      Man’s main task is to give birth to himself • Erich Fromm

      The good life is a process not a state of being • Carl Rogers

      What a man can be, he must be • Abraham Maslow

      Suffering ceases to be suffering at the moment it finds a meaning • Viktor Frankl

      One does not become fully human painlessly • Rollo May

      Rational beliefs create healthy emotional consequences • Albert Ellis

      The family is the “factory” where people are made • Virginia Satir

      Turn on, tune in, drop out • Timothy Leary

      Insight may cause blindness • Paul Watzlawick

      Madness need not be all breakdown. It may also be break-through • R.D. Laing

      Our history does not determine our destiny • Boris Cyrulnik

      Only good people get depressed • Dorothy Rowe

      Fathers are subject to a rule of silence • Guy Corneau

      COGNITIVE PSYCHOLOGY • THE CALCULATING BRAINInstinct is a dynamic pattern • Wolfgang Köhler

      Interruption of a task greatly improves its chances of being remembered • Bluma Zeigarnik

      When a baby hears footsteps, an assembly is excited • Donald Hebb

      Knowing is a process not a product • Jerome Bruner

      A man with conviction is a hard man to change • Leon Festinger

      The magical number 7, plus or minus 2 • George Armitage Miller

      There’s more to the surface than meets the eye • Aaron Beck

      We can listen to only one voice at once • Donald Broadbent

      Time’s arrow is bent into a loop • Endel Tulving

      Perception is externally guided hallucination • Roger N. Shepard

      We are constantly on the lookout for causal connections • Daniel Kahneman

      Events and emotion are stored in memory together • Gordon H. Bower

      Emotions are a runaway train • Paul Ekman

      Ecstasy is a step into an alternative reality • Mihály Csíkszentmihályi

      Happy people are extremely social • Martin Seligman

      What we believe with all our hearts is not necessarily the truth • Elizabeth Loftus

      The seven sins of memory • Daniel Schacter

      One is not one’s thoughts • Jon Kabat-Zinn

      The fear is that biology will debunk all that we hold sacred • Steven Pinker

      Compulsive behavior rituals are attempts to control intrusive thoughts • Paul Salkovskis

      SOCIAL PSYCHOLOGY • BEING IN A WORLD OF OTHERSYou cannot understand a system until you try to change it • Kurt Lewin

      How strong is the urge toward social conformity? • Solomon Asch

      Life is a dramatically enacted thing • Erving Goffman

      The more you see it, the more you like it • Robert Zajonc

      Who likes competent women? • Janet Taylor Spence

      Flashbulb memories are fired by events of high emotionality • Roger Brown

      The goal is not to advance knowledge, but to be in the know • Serge Moscovici

      We are, by nature, social beings • William Glasser

      We believe people get what they deserve • Melvin Lerner

      People who do crazy things are not necessarily crazy • Elliot Aronson

      People do what they are told to do • Stanley Milgram

      What happens when you put good people in an evil place? • Philip Zimbardo

      Trauma must be understood in terms of the relationship between the individual and society • Ignacio Martín-Baró

      DEVELOPMENTAL PHILOSOPHY • FROM INFANT TO ADULTThe goal of education is to create men and women who are capable of doing new things • Jean Piaget

      We become ourselves through others • Lev Vygotsky

      A child is not beholden to any particular parent • Bruno Bettelheim

      Anything that grows has a ground plan • Erik Erikson

      Early emotional bonds are an integral part of human nature • John Bowlby

      Contact comfort is overwhelmingly important • Harry Harlow

      We prepare children for a life about whose course we know nothing • Françoise Dolto

      A sensitive mother creates a secure attachment • Mary Ainsworth

      Who teaches a child to hate and fear a member of another race? • Kenneth Clark

      Girls get better grades than boys • Eleanor E. Maccoby

      Most human behavior is learned through modeling • Albert Bandura

      Morality develops in six stages • Lawrence Kohlberg

      The language organ grows like any other body organ • Noam Chomsky

      Autism is an extreme form of the male brain • Simon Baron-Cohen

      PSYCHOLOGY OF DIFFERENCE • PERSONALITY AND INTELLIGENCEName as many uses as you can think of for a toothpick • J.P. Guilford

      Did Robinson Crusoe lack personality traits before the advent of Friday? • Gordon Allport

      General intelligence consists of both fluid and crystallized intelligence • Raymond Cattell


      There is an association between insanity and genius • Hans J. Eysenck

      Three key motivations drive performance • David C. McClelland

      Emotion is an essentially unconscious process • Nico Frijda

      Behavior without environmental cues would be absurdly chaotic • Walter Mischel

      We cannot distinguish the sane from the insane in psychiatric hospitals • David Rosenhan

      The three faces of Eve • Thigpen & Cleckley

      DIRECTORY

      GLOSSARY

      CONTRIBUTORS

      ACKNOWLEDGMENTS

      COPYRIGHT

      INTRODUCTION

      Among all the sciences, psychology is perhaps the most mysterious to the general public, and the most prone to misconceptions. Even though its language and ideas have infiltrated everyday culture, most people have only a hazy idea of what the subject is about, and what psychologists actually do. For some, psychology conjures up images of people in white coats, either staffing an institution for mental disorders or conducting laboratory experiments on rats. Others may imagine a man with a middle-European accent psychoanalyzing a patient on a couch or, if film scripts are to be believed, plotting to exercise some form of mind control.

      Although these stereotypes are an exaggeration, some truth lies beneath them. It is perhaps the huge range of subjects that fall under the umbrella of psychology (and the bewildering array of terms beginning with the prefix “psych-”) that creates confusion over what psychology entails; psychologists themselves are unlikely to agree on a single definition of the word. “Psychology” comes from the ancient Greek psyche, meaning “soul” or “mind,” and logia, a “study” or “account,” which seems to sum up the broad scope of the subject, but today the word most accurately describes “the science of mind and behavior.”

      The new science

      Psychology can also be seen as a bridge between philosophy and physiology. Where physiology describes and explains the physical make-up of the brain and nervous system, psychology examines the mental processes that take place within them and how these are manifested in our thoughts, speech, and behavior. Where philosophy is concerned with thoughts and ideas, psychology studies how we come to have them and what they tell us about the workings of our minds.

      All the sciences evolved from philosophy, by applying scientific methods to philosophical questions, but the intangible nature of subjects such as consciousness, perception, and memory meant that psychology was slow in making the transition from philosophical speculation to scientific practice. In some universities, particularly in the US, psychology departments started out as branches of the philosophy department, while in others, notably those in Germany, they were established in the science faculties. But it was not until the late 19th century that psychology became established as a scientific discipline in its own right.

      The founding of the world’s first laboratory of experimental psychology by Wilhelm Wundt at the University of Leipzig in 1879 marked the recognition of psychology as a truly scientific subject, and as one that was breaking new ground in previously unexplored areas of research. In the course of the 20th century, psychology blossomed; all of its major branches and movements evolved. As with all sciences, its history is built upon the theories and discoveries of successive generations, with many of the older theories remaining relevant to contemporary psychologists. Some areas of research have been the subject of study from psychology’s earliest days, undergoing different interpretations by the various schools of thought, while others have fallen in and out of favor, but each time they have exerted a significant influence on subsequent thinking, and have occasionally spawned completely new fields for exploration.

      The simplest way to approach the vast subject of psychology for the first time is to take a look at some of its main movements, as we do in this book. These occurred in roughly chronological order, from its roots in philosophy, through behaviorism, psychotherapy, and the study of cognitive, social, and developmental psychology, to the psychology of difference.

      "Psychology has a long past, but only a short history."

      Hermann Ebbinghaus

      Two approaches

      Even in its earliest days, psychology meant different things to different people. In the US, its roots lay in philosophy, so the approach taken was speculative and theoretical, dealing with concepts such as consciousness and the self. In Europe, the study was rooted in the sciences, so the emphasis was on examining mental processes such as sensory perception and memory under controlled laboratory conditions. However, even the research of these more scientifically oriented psychologists was limited by the introspective nature of their methods: pioneers such as Hermann Ebbinghaus became the subject of their own investigations, effectively restricting the range of topics to those that could be observed in themselves. Although they used scientific methods and their theories laid the foundations for the new science, many in the next generation of psychologists found their processes too subjective, and began to look for a more objective methodology.

      In the 1890s, the Russian physiologist Ivan Pavlov conducted experiments that were to prove critical to the development of psychology in both Europe and the US. He proved that animals could be conditioned to produce a response, an idea that developed into a new movement known as behaviorism. The behaviorists felt that it was impossible to study mental processes objectively, but found it relatively easy to observe and measure behavior: a manifestation of those processes. They began to design experiments that could be conducted under controlled conditions, at first on animals, to gain an insight into human psychology, and later on humans.

      The behaviorists’ studies concentrated almost exclusively on how behavior is shaped by interaction with the environment; this “stimulus–response” theory became well known through the work of John Watson. New learning theories began to spring up in Europe and the US, and attracted the interest of the general public.

      However, at much the same time as behaviorism began to emerge in the US, a young neurologist in Vienna started to develop a theory of mind that was to overturn contemporary thinking and inspire a very different approach. Based on observation of patients and case histories rather than laboratory experiments, Sigmund Freud’s psychoanalytic theory marked a return to the study of subjective experience. He was interested in memories, childhood development, and interpersonal relationships, and emphasized the importance of the unconscious in determining behavior. Although his ideas were revolutionary at the time, they were quickly and widely adopted, and the notion of a “talking cure” continues within the various forms of psychotherapy today.

      "The first fact for us then, as psychologists, is that thinking of some sort goes on."

      William James

      New fields of study

      In the mid-20th century, both behaviorism and psychoanalysis fell out of favor, with a return to the scientific study of mental processes. This marked the beginning of cognitive psychology, a movement with its roots in the holistic approach of the Gestalt psychologists, who were interested in studying perception. Their work began to emerge in the US in the years following World War II; by the late 1950s, cognitive psychology had become the predominant approach. The rapidly growing fields of communications and computer science provided psychologists with a useful analogy; they used the model of information processing to develop theories to explain our methods of attention, perception, memory and forgetting, language and language acquisition, problem-solving and decision-making, and motivation.

      Even psychotherapy, which mushroomed in myriad forms from the original “talking cure,” was influenced by the cognitive approach. Cognitive therapy and cognitive-behavioral therapy emerged as alternatives to psychoanalysis, lead
    ing to movements such as humanist psychology, which focused on the qualities unique to human life. These therapists turned their attention from healing the sick to guiding healthy people toward living more meaningful lives.

      While psychology in its early stages had concentrated largely on the mind and behavior of individuals, there was now an increasing interest in the way we interact with our environment and other people; this became the field of social psychology. Like cognitive psychology, it owed much to the Gestalt psychologists, especially Kurt Lewin, who had fled from Nazi Germany to the US in the 1930s. Social psychology gathered pace during the latter half of the 20th century, when research revealed intriguing new facts about our attitudes and prejudices, our tendencies toward obedience and conformity, and our reasons for aggression or altruism, all of which were increasingly relevant in the modern world of urban life and ever-improving communications.

      Freud’s continuing influence was felt mainly through the new field of developmental psychology. Initially concerned only with childhood development, study in this area expanded to include change throughout life, from infancy to old age. Researchers charted methods of social, cultural, and moral learning, and the ways in which we form attachments. The contribution of developmental psychology to education and training has been significant but, less obviously, it has influenced thinking about the relationship between childhood development and attitudes to race and gender.

      Almost every psychological school has touched upon the subject of human uniqueness, but in the late 20th century this area was recognized as a field in its own right in the psychology of difference. As well as attempting to identify and measure personality traits and the various factors that make up intelligence, psychologists in this growing field examine definitions and measures of normality and abnormality, and look at how much our individual differences are a product of our environment or the result of genetic inheritance.

     


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